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Marek Jani     

White Sauce

Ingredients

20g butter

20g plain flour

A pinch of ground nutmeg

290ml creamy milk

Salt and freshly ground white pepper

Method

1) Melt the butter in a heavy saucepan. Remove from the heat.

2) Add flour and the nutmeg and stir over the heat for 1 minute. Remove the pan from the heat, gradually stir in the milk and mix well.

3) Return the sauce to the heat and stir continuously until boiling

4) Simmer for 2 minutes and season with salt and pepper

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